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Boxing and Personal Trainer ,Swansea
Open today until 20:00
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Posted on May 2, 2019

The class is for all levels of fitness . You want to learn or improve your boxing this is the class for you . 3 Boxing Coaches on hand to help you and guide you on how to box. Also a great way to get fit and lose weight . If you are interested first session is free. Contact me on 07522761743

Posted on Apr 8, 2019

Good week end . Well done Joshua Edwards Josh Price for both winning there bouts ! 6 weeks training and working away as well
Spending there weekends learning boxing and doing there fitness when there away. It shows if you want it enough it can be done !! 🥊🥊🥊

Posted on Mar 26, 2019

Interested in Personal Training 1on1 and small groups in a quiet well equipped gym no distractions . Whatever you want to do learn to box , lose weight, improve fitness , excellent facilities also added bonus free parking . If interested inbox me or contact me on 07522761743 #NoJakNo8Pck

Posted on Mar 4, 2019

New class for beginners and boxers who haven’t got a gym to train in . The class is structured @warmup #technique #bagwork #bodyweightcircuit the classes are small and there are 2-3 boxing trainers on hand to help and instruct what to do . If you want to learn and improve your fitness this is the...

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Posted on Feb 8, 2019

Open Boxing Class tonite 5-7 pm for beginners and boxers who want to train who haven’t got a gym . Training is Monday Wednesday and Friday 5-7 pm and Sunday morning 10.30-11.30 am £10 per week . Contact for more details 07522761743

Posted on Jan 17, 2019

A nice start to the week Mike Gardener on the wall bag #combos #technique #footwork . If you want to learn to box improve fitness get in touch

Posted on Dec 11, 2018

Another good session on pads done with Llyr . #block #counter #hookhead #hookbody #hookhead . 5 sessions in improving all the time . If you got a teenager on the Xbox all the time this is great way to get them off it . Inbox for more details #boxingcoach #1on1 #smallgroup #trainer


1on1 Training Boxing, Fitness, Weightloss and Conditioning

  • 1 hour

    The session will be planned for the individual (depending on level of fitness) , he or she wants to do , Boxing ,Fitness or both. I use old methods of training with new and change each session to be different for each client each time they train with myself. The gym has a boxing area with bags and a boxing ring, there is also a conditioning area with weighted area, kettlebells and trxs.
  • Block bookings of 10 1 hour sessions


Pad sessions


    Pad sessions are for clients who want to learn or improve boxing technique, but also a great way to get fit. 5 sessions £50

40 Minute workout

  • Sweat Box

    The session will be structured for weight loss, improve fitness, drop a dress size, conditioning. It will consist of a warm up and a 30 min workout and cool down. Block bookings 5 - 40 min sessions £50 ..


6 days ago
I have had 10 boxing / fitness sessions and I couldn’t recommend it more. I have had a lot of stress recently and the sessions with John have been fantastic for my overall fitness and mental health. If you want to improve your fitness or try boxing don’t hesitate to get involved. Looking forward to seeing the improvement over my next 10 sessions.
- Gareth M
3 days ago
Been training with John for a while, great 1-2-1 fitness and pad work. Sessions always varied and tailored to individual.
- Andrew P
5 months ago
Been going for 4 weeks and lost 4.5 inches in total. Eating clean but still having a treat on the weekend!
- Robyn T

Boxing Coach 1on1 and Small groups

I've been involved in boxing 30 years and a Boxing Coach and 1 on 1 trainer the last 7 years. My gym offers 1 on 1 and small group sessions including Pads ,Bag work, Trx , Kettlebells, Barbell workouts and old school boxing training . Fully equipped professional gym, with free parking .

Contact Us


Call now
  • 07522 761743


Get directions
63 Courtney street
United Kingdom

Opening Hours

Mon:6:00 am – 8:00 pm
Tue:6:00 am – 8:00 pm
Wed:6:00 am – 8:00 pm
Thu:6:00 am – 8:00 pm
Fri:6:00 am – 8:00 pm
Sat:7:00 am – 3:00 pm
Sun:9:00 am – 12:00 pm