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Pad sessions , great way to learn to box , improve technique. Also a great way to help out with stress and anxiety, weight loss , if you are interested in doing pads drop me a message or phone 📞 07522761743.

Great night of sparring tonite. Looking forward to fight night. 20th July @LlanelliLeisurecentre tickets on sale @jakoxing

Good nite of sparring today and tonite well done boys all starting to fall in to place. Roll on 20th July Parc y Scarlets tickets available from gym and Tyler Kaighin Joshua Edwards Josh Price Les Thomas Jordan Brophy Craig King Lisa O'Mara

Massive show been held at Parc y Scarlets on the 20th July . Some great matches been made . If you are interested in going get in touch , tickets are on sale at Jakboxing.

The class is for all levels of fitness . You want to learn or improve your boxing this is the class for you . 3 Boxing Coaches on hand to help you and guide you on how to box. Also a great way to get fit and lose weight . If you are interested first session is free. Contact me on 07522761743

Good week end . Well done Joshua Edwards Josh Price for both winning there bouts ! 6 weeks training and working away as well
Spending there weekends learning boxing and doing there fitness when there away. It shows if you want it enough it can be done !! 🥊🥊🥊

Interested in Personal Training 1on1 and small groups in a quiet well equipped gym no distractions . Whatever you want to do learn to box , lose weight, improve fitness , excellent facilities also added bonus free parking . If interested inbox me or contact me on 07522761743 #NoJakNo8Pck

New class for beginners and boxers who haven’t got a gym to train in . The class is structured @warmup #technique #bagwork #bodyweightcircuit the classes are small and there are 2-3 boxing trainers on hand to help and instruct what to do . If you want to learn and improve your fitness this is the...

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BBBC Licensed Boxing Trainer. 1 0n 1 and Small Group Trainer .

  • 1 hour

    The session will be planned for the individual (depending on level of fitness) , he or she wants to do , Boxing ,Fitness or both. I use old methods of training with new and change each session to be different for each client each time they train with myself. The gym has a boxing area with bags and a boxing ring, there is also a conditioning area with weighted area, kettlebells and trxs.
  • Block bookings of 10 1 hour sessions


Pad sessions


    Pad sessions are for clients who want to learn or improve boxing technique, but also a great way to get fit. 5 sessions £62.50

40 Minute workout

  • Sweat Box

    The session will be structured for weight loss, improve fitness, drop a dress size, conditioning. It will consist of a warm up and a 30 min workout and cool down. Block bookings 5 - 40 min sessions £62.50


5 months ago
I have had 10 boxing / fitness sessions and I couldn’t recommend it more. I have had a lot of stress recently and the sessions with John have been fantastic for my overall fitness and mental health. If you want to improve your fitness or try boxing don’t hesitate to get involved. Looking forward to seeing the improvement over my next 10 sessions.
- Gareth M
4 months ago
Been training with John for a while, great 1-2-1 fitness and pad work. Sessions always varied and tailored to individual.
- Andrew P
10 months ago
Been going for 4 weeks and lost 4.5 inches in total. Eating clean but still having a treat on the weekend!
- Robyn T

Pro BOXING Trainer and Personal Trainer

I've been involved in boxing 30 years and a Boxing Coach and 1 on 1 trainer the last 7 years. My gym offers 1 on 1 and small group sessions including Pads ,Bag work, Trx , Kettlebells, Barbell workouts and old school boxing training . Fully equipped professional gym, with free parking .

Contact Us


Call now
  • 07522 761743


Get directions
UNIT 17-18, Tower Court
St Davids Rd, Swansea Enterprise Park
United Kingdom

Opening Hours

Mon:5:00 am – 9:00 pm
Tue:5:00 am – 9:00 pm
Wed:5:00 am – 9:00 pm
Thu:5:00 am – 9:00 pm
Fri:5:00 am – 9:00 pm
Sat:7:00 am – 3:00 pm
Sun:9:00 am – 12:00 pm
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