Jakboxing

Open Boxing Class tonite 5-7 pm for beginners and boxers who want to train who haven’t got a gym . Training is Monday Wednesday and Friday 5-7 pm and Sunday morning 10.30-11.30 am £10 per week . Contact for more details 07522761743

A nice start to the week Mike Gardener on the wall bag #combos #technique #footwork . If you want to learn to box improve fitness get in touch

Another good session on pads done with Llyr . #block #counter #hookhead #hookbody #hookhead . 5 sessions in improving all the time . If you got a teenager on the Xbox all the time this is great way to get them off it . Inbox for more details #boxingcoach #1on1 #smallgroup #trainer

Boxing Class Monday ,Wednesday and Friday 5.30 pm - 7pm. If you want to learn to box or have experience in boxing and looking to fight next year get in touch !

Laurance on the pads , 5 sessions done starting to take shape

Ladies Class
Limited spaces
Get involved
Monday’s ,Wednesday and Friday 6.45 pm
Free parking

Pad sessions are a good for #weightloss #gettingfit #learning #technique but also helps with #anxiety #stress #1on1 #smallgrouptraining #nojakno8pck

Ladies Class
Limited spaces
Get involved
Monday’s ,Wednesday and Friday 6.45 pm
Free parking

Right running the ***WINTER SALE*** till the end of November,
10 sessions for just £100. Must book a minimum of 2 sessions per week. Covering all aspects of training including weight loss, toning, fitness, conditioning, and boxing for men and women in our fully equipped gym. Free parking on site....